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Seamlessly blended image showing the same person at two life stages: on the left, a younger adult seated on a yoga mat in a bright home setting; on the right, an older adult seated at a table, working on a crossword puzzle with a pen, bookshelves and a lamp in the background.

Can Lifestyle Changes Over a Lifetime Protect Brain Health?

University of Miami researchers link long‑term exercise, diet, and social engagement to better cognition with aging.

Mar. 25 2026 |
A group of people stand in a lobby holding a large ceremonial check from Castaways Against Cancer made out to Sylvester Comprehensive Cancer Center, with a wooden paddle displayed in the foreground during a pledge announcement event.

Castaways Against Cancer Launches New Commitment to Support Sylvester Researchers

Castaways Against Cancer announces a new $2.25M pledge to longtime partner Sylvester Comprehensive Cancer Center.

Mar. 25 2026 |
Person sitting on a bed at bedtime, checking a sleep‑tracking app on a smartphone while wearing a smartwatch, with a bedside table holding a digital clock, earbuds, and a glass of water in a softly lit bedroom.

Consumer Sleep Technology Can Support Better Sleep, With Limits

Do sleep trackers actually improve sleep? A new National Sleep Foundation statement explains benefits, limits and risks.

Mar. 25 2026 |
Dr. Glenn Flores, in white medical coat

The Miller School of Medicine’s Dr. Glenn Flores Honored for Exceptional Lifetime Achievements in Pediatric Research

Dr. Flores has been selected as the 2026 recipient of the Douglas K. Richardson Award for Perinatal and Pediatric Health Care Research.

Mar. 24 2026 |

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