Media Highlights

Media Highlights

Your work schedule as a young adult may harm your health decades later, study finds

April 4, 2024

Nonstandard schedules can make it difficult to maintain lifestyle habits important for good health — such as sleeping well, eating at regular hours and spending time with loved ones, said Dr. Azizi Seixas, associate director of the Center for Translational Sleep and Circadian Sciences at the University of Miami Miller School of Medicine.

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