UHealth

Mid adult man with a beard running energetically in an urban environment, wearing a blue t-shirt, sunglasses, and a wristwatch, smiling while looking away with a sense of joy

Advancements

Your Lifetime Habits Matter: How to Build a Stronger, Healthier Brain

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Mar. 30 2026 |
Smoothie bowl with fresh berries, chia seeds, and granola - stock photo

Diet

Heart-Healthy Eating Made Simple

Small changes to your diet that lower your risk...

Mar. 30 2026 |
Peanuts flowing out of overturned glass jar.

Allergies

The Peanut Shift: What Every Parent Should Know Now

New research shows steep drop in peanut allergies thanks to new behavior In 2017, Trader...

Mar. 25 2026 |
Doctor, men and patient with tablet, advice and hospital for wellness, consultation and medical feedback. People, healthcare and touchscreen with report, news and review info on application at clinic

Cancer

Colon Cancer Is Rising in Younger Adults

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Mar. 23 2026 |
3D medical illustration of the human colon, highlighted in red, with a cancerous tumor inside. The text "1 in 25" indicates the risk of colorectal cancer.

Cancer

Colon Cancer Screenings Save Lives 

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Mar. 18 2026 |
Mature Hispanic woman checking her reflection in the bathroom - stock photo

Vibrance

Why Am I Gaining Weight During Menopause?

Causes of “Meno Belly” and What You Can Do You’re...

Mar. 17 2026 |
Rochelle Broder-Singer is a journalist, breast cancer survivor and Sylvester Cancer Center patient. She writes about the cancer journey from the patient’s perspective.

Cancer

Talking Tamoxifen: From Fear to Finding My Way

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Mar. 16 2026 |
Conceptual split image showing the same woman jogging on a treadmill in athletic clothing alongside a peaceful nighttime scene of her resting comfortably in bed, illustrating the healthy connection between regular exercise and restorative sleep.

Advancements

The Dynamic Duo: Why Sleep and Exercise Are Better Together for Your Health

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Mar. 10 2026 |
Mature hispanic woman applying moisturizer on her face to soothe her dry skin - stock photo

Focus

Dry Skin Impacts Floridians, Too

Dry skin is a common problem for...

Mar. 10 2026 |
Woman massaging her face - stock photo

Advancements

Expert Answers: Do You Need Lymphatic Drainage for Swelling or Bloating?

Social media is buzzing with trending posts touting the benefits of encouraging your body’s lymphatic drainage....

Mar. 09 2026 |